The Best Vegan Chocolate Chip Cookies

Amanda Liptak
Jun 12
3 min read

Introduction:

If you’ve ever dreamed of a cookie that’s both indulgent and secretly packed with fiber and plant-based protein, these Vegan Chocolate Chip Bean Cookies are for you. Don’t let the beans fool you—these cookies are soft, chewy, slightly crispy on the outside, and loaded with melty chocolate in every bite.

Using white beans may sound unconventional, but they add creaminess and structure without altering the flavor. And when paired with gluten-free oats, coconut oil, and dark chocolate, you’ve got a cookie that’s as nourishing as it is delicious.

Why You’ll Love These Cookies

✅ Packed with fiber and plant-based protein thanks to white beans and oats
🍪 Classic cookie taste and texture with a healthy twist
🌿 Naturally gluten-free and grain-free
👧 Kid-approved and great for picky eaters
🕒 Quick to make—no chill time required!

A recipe from Amanda Liptak, RDN, CLT, CA

Ingredients

1-15 Oz can or box white beans, rinsed, drained
1/2 Cup GF oat flour + 1/4 Cup rolled oats
1/2 Cup + 2 TBSP sugar
3 TBSP melted coconut oil
1.5 TBSP pure vanilla extract
1/2 tsp sea salt
1/2 tsp baking soda
1 tsp apple cider vinegar
1 Cup dark chocolate chips or cocoa nibs

Instructions

Place all ingredients in blender or food processor on high for 1-2 minutes. Pour into mixing bowl, add chocolate chips or cocoa nibs and stir. Allow to stand for 5-8 minutes so the oats absorb.
Scoop onto lightly greased cookie sheet.
Bake 12-15 minutes until golden brown. Cool on tray and enjoy!

Healthy Cookie FAQ

Do they taste like beans? Not at all! The vanilla, chocolate, and coconut oil completely mask any bean flavor. These taste like chewy chocolate chip cookies with a slightly nutty note.

Can I swap the sugar? You can use coconut sugar for a lower-glycemic option or monk fruit for a lower-carb version, though it may slightly alter texture.

Why add apple cider vinegar? It reacts with the baking soda to help the cookies rise and gives them that classic cookie texture without eggs or gluten. Can I use real butter? If you are not vegan and wish you swap out the coconut oil for butter or ghee, go for it! These cookies will still turn out amazing!

Cookies that are delicious and sneak in a serving of beans? Yes, please! These Vegan Chocolate Chip Bean Cookies are the perfect solution for those looking to satisfy a sweet tooth while staying rooted in whole-food ingredients. Don't want to eat them all at once? Freeze tightly wrapped for up to 3 months!

Whip up a batch for after-school snacks, a quick dessert, or a post-workout treat—and don’t forget to tag @liptakrdnldn if you share them on Instagram!

A Final Note

Here at Nutrient Rich Life we believe that variety is the spice of life! We encourage everyone to make all foods fit as much as possible and that includes eating more plants and cooking in a way that adds fun and flavor to your life!

Hi, I'm Amanda!

Functional weight loss coach, registered dietitian nutritionist and mom of one picky eater with multiple food allergies! I'm a big believer that if you can learn to fish -- you can eat for life! So this blog is dedicated to helping you learn to toss out the food myths that result in unnecessary food stress so that you can become a confident, healthy eater!

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