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Writer's pictureAmanda Liptak

Cranberry Kombucha Winter Sparkler



Introduction:


As winter approaches, the holiday season calls for festive drinks that bring sparkle to gatherings while being good for you too. Enter the Cranberry Kombucha Winter Sparkler! This delicious, naturally fizzy mocktail combines the tartness of cranberries with the gentle tang of kombucha, creating a drink that’s refreshing, gut-friendly, and perfect for any occasion.


Kombucha, with its health benefits, provides a probiotic boost, while cranberries bring a dose of antioxidants, making this Winter Sparkler a drink you can enjoy and feel good about. It’s a non-alcoholic treat that’s ideal for holiday brunches, dinners, or simply cozying up by the fire. Let’s dive into this simple yet elegant recipe!


A recipe from Amanda Liptak, RDN, CLT, CA

Makes (1) 8-Oz drink. Try these popular probiotic brands: Poppi in Raspberry Rose, Culture Pop Wild Berry


Ingredients:


  • 1/2 cup cranberry kombucha

  • 1/4 cup sparkling water (LaCroix Cran-Raspberry or equivalent)

  • 1 TBSP 100% orange juice

  • 1 tsp pure maple syrup

  • Fresh cranberries garnish

  • Rosemary spring garnish

  • Cinnamon stick garnish

  • Orange slices garnishd


Procedure:


  1. Combine all in a cocktail shaker. Pour into a festive glass. Garnish with rosemary, cinnamon stick and whole cranberries seeds. Enjoy! 


Why You’ll Love This Cranberry Kombucha Winter Sparkler:


  • Refreshing and bubbly: The kombucha and sparkling water make this drink light and refreshing with a natural fizz that’s incredibly satisfying.

  • Packed with health benefits: Kombucha provides probiotics for gut health, while cranberries are loaded with antioxidants and vitamin C—both perfect for supporting wellness through the winter months.

  • Low in sugar: Using unsweetened cranberry juice and kombucha makes this drink low in sugar, allowing you to enjoy a festive beverage without the sugar spike.

  • Non-alcoholic option: This mocktail is ideal for holiday gatherings, offering a refreshing alternative for those who prefer a non-alcoholic drink.


Variations and Serving Ideas:


  • Make it a cocktail: For an alcoholic version, add a splash of vodka or gin.

  • Herbal infusion: Add a touch of fresh thyme or mint for a different herbal flavor.

  • Add a little sweetness: If you prefer a sweeter taste, add a drizzle of honey or maple syrup.

  • Go tropical: Substitute some of the cranberry juice with pomegranate or pineapple juice for a tropical twist.


Tips for the Perfect Sparkler:


  • Choose the right kombucha: Plain or ginger-flavored kombucha works best, but cranberry kombucha is also a great choice if you want an even bolder cranberry flavor.

  • Serve cold: The flavor is at its best when chilled, so make sure to use cold ingredients and add ice as needed.

  • Use fresh garnish: Fresh cranberries and rosemary not only add a festive look but also a pop of seasonal flavor and aroma.


Whether you’re hosting a winter gathering or simply want to treat yourself to something special, the Cranberry Kombucha Winter Sparkler is the ideal choice. Light, refreshing, and packed with health benefits, it’s a drink that brings together the best of seasonal flavors with a sparkling twist.


Let us know how you enjoy this winter mocktail and any fun variations you come up with. Cheers to a healthy, happy, and festive winter season!


A Final Note


Here at Nutrient Rich Life we believe that variety is the spice of life! We encourage everyone to make all foods fit as much as possible and that includes eating more plants and cooking in a way that adds fun and flavor to your life! 


Amanda Liptak

Hi, I'm Amanda!


Functional weight loss coach, registered dietitian nutritionist and mom of one picky eater with multiple food allergies! I'm a big believer that if you can learn to fish -- you can eat for life! So this blog is dedicated to helping you learn to toss out the food myths that result in unnecessary food stress so that you can become a confident, healthy eater!






 




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