The mission of EmpowerHer is simple: to give women one day to focus on their mental and physical health. Held each fall in beautiful Hinckley, Ohio, this annual retreat brings together 50+ women for inspiring speakers, hands-on activities, and restorative experiences designed to educate, uplift, and empower. Each year offers a new theme and fresh perspectives, but the result is the same — women leave feeling refreshed, motivated, and equipped with practical tools to create lasting change. It’s more than a retreat — it’s a day that sets the tone for the months ahead, and it’s why women return for this event again and again!

The EmpowHER Event

Amanda brings energy, expertise, and motivation to every stage—whether it’s a lunch-and-learn, cooking demo, keynote, or virtual training. Her talks go beyond nutrition, inspiring audiences to break through limiting beliefs, reduce stress, and take empowered steps toward lasting change. With experience supporting schools, retreats, and hundreds of employees across companies, Amanda has seen how wellness programs not only motivate staff but also lower healthcare costs for organizations. Whether a one-time event or part of a larger initiative, her goal is simple: healthier employees, stronger teams, and real results. 

Corporate Wellness

Several times a year, we host pop-up virtual classes designed to keep wellness simple, engaging, and accessible. From four-week programs to one-time workshops, cook-alongs, or seasonal challenges, these classes give you the tools to stay on track with your health goals. They’re perfect for self-starters, past patients who want ongoing accountability, or anyone interested in learning about a specific topic. Because everything is offered virtually (and recorded), you can join from anywhere and learn at your own pace. Our virtual classes are fun, practical, and a great way to stay motivated throughout the year. Keep an eye out for our next program launching LIVE in October 2025!

Virtual Classes