Having pre-prepared meals not only helps reduce portion size and help you reach your nutrition goals, but also saves you time! Amanda is here to help you be fearless with the meals you are preparing in advance.
The only nutrition program that takes you from being stuck in years of the “binge - restrict - repeat” cycle to FINALLY feeling confident in the foods that you eat and the skin that you’re in!
The only LIVE 6-week Online Course that teaches you how to make better nutrition choices and exercise more self-control WITHOUT restricting the foods you love.