Nutrient Rich Life Programs
Providing Everything You Need For A Healthy Mindset & Sustainable Weightloss
1 ON 1 COACHING
Unique, individualized, and customized coaching to fit the goals of each Nutrient Rich Life client.
​
-
Weight reduction
-
Disordered Eating
-
Mindful Eating, Intuitive Eating Education
-
MRT® Food and Chemical Sensitivity Testing​​
-
Autoimmune Disease
-
Pre-Diabetes/Diabetes
-
Cardiovascular Health
-
Plant-Based Nutrition
-
Practical Food Education
-
Family-Focused Nutrition
-
Recipe modification
-
Lifestyle modification
CORPORATE WELLNESS
EDUCATION/WORKSHOP
Nutrient Rich Life wants to help improve the wellbeing of your employees through corporate wellness education, which can lead to reduced health costs, increased productivity and focus, and improved company morale.
Offerings:
-
Engaging group nutrition talks and workshops tailored to your business and budget
-
Drop-in or booked nutrition consultation service for employees, consisting of one-on-one evidence-based guidance specific to each employee’s needs
-
Examples of Corporate Wellness Workshops include:
-
Meal Preparations on a Budget
-
Cooking Allergy Friendly
-
Pre-and Probiotics: The Dynamic Duo
-
Healthy Fats: Separating Fact from Fiction
-
INDIVIDUAL AROMATHERAPY CONSULTATIONS
-
One on one aromatherapy consultations are provided in person, via web or over the phone, to create specialized aromatherapy blends based on client history, goals, and personal information.
-
Time spent with clients allows Nutrient Rich Life to establish a solid client relationship so that I may properly address areas of concern.
-
Take home or mail out roller bottles, inhalers and other blends available to clients.
-
Be sure to check back frequently for local, in-person essential oil education or webinars via the webinars/classes page.
ONLINE SUPPORT GROUP
-
Each client’s journey to achieving optimal health is unique, but there are many common denominators that clients share.
-
Our weight management programs and support groups offer online chat support with others that are on a similar type of path to health as you.
-
This program allows you to share your emotions and celebrate your milestones with others who truly understand the advantage of working with a team supporting the whole person in a nutrient rich light.
-
For programs that address weight management and mindful eating (local and online) please visit the Nutrient Rich Life webinars/classes page.
