Introduction:
Craving a creamy, tangy ranch dip but want to skip the dairy? Look no further! Amanda’s Dairy-Free Ranch Dip is here to rescue your snacking game. It’s smooth, flavorful, and made with wholesome, simple ingredients that are kinder to your tummy but packed with the ranch taste you love.
Perfect for dipping fresh veggies, pairing with chips, or drizzling over your favorite salads, this dip is incredibly versatile. The best part? It’s super easy to whip up, making it a staple for parties, snack time, or just about any occasion.
Why You’ll Love Amanda’s Dairy-Free Ranch Dip
No Dairy, No Problem: It’s creamy and delicious without any milk, cream, or cheese.
Simple Ingredients: Everything you need is probably already in your kitchen.
Customizable: Adjust the herbs and spices to suit your taste.
Healthy Alternative: No additives or preservatives—just fresh, wholesome goodness.
A recipe from Amanda Liptak, RDN, CLT, CA
Ingredients
1 1/2 TBSP onion flakes
1 1/2 TBSP onion powder
2 TBSP dried parsley
1 TBSP garlic powder
2 tsp dried dill
1 tsp black pepper
1 tsp sea salt
1/4 tsp dried thyme
1 cup mayo
1/2 cup full fat coconut milk
1/4 cup non dairy unsweetened milk of your choice
Instructions
Add all ingredients to the food processor and blend well
Pour into 16 Oz canning jar
Store in refrigerator for 7-10 days
Notes:
Yields 2 cups
Serving size 2 TBSP
To use this as a dressing, add more milk.
May be used as a marinade for chicken or pork. Allow to sit overnight in refrigerator before cooking for best flavor.
Pro Tips for the Perfect Dairy-Free Ranch Dip
Use Fresh Herbs: While dried herbs work perfectly, fresh dill, parsley, and chives will elevate the flavor even more.
Thicker Dip: If your dip is too runny, add a tablespoon of vegan mayo or blend in a small amount of silken tofu for extra thickness.
Meal Prep: This dip keeps well in the fridge for up to 5 days, so make a batch to enjoy throughout the week!
Why This Dairy-Free Ranch Dip is a Game-Changer
Amanda’s Dairy-Free Ranch Dip is proof that going dairy-free doesn’t mean sacrificing flavor or creaminess. It’s perfect for those with dairy allergies, lactose intolerance, or anyone looking to lighten up their dips with a healthier twist.
Serve it at parties with a platter of fresh veggies, use it as a sandwich spread, or drizzle it over a baked potato for a ranch-inspired topping. No matter how you use it, this dip is sure to become a family favorite.
Dairy-free living just got a whole lot tastier with Amanda’s Dairy-Free Ranch Dip. It’s quick to make, packed with classic ranch flavor, and so versatile you’ll wonder how you ever lived without it.
Ready to give it a try? Grab your ingredients and whip up a batch today! Don’t forget to let us know how you use it in the comments below—we’d love to hear your favorite pairings! 🥗✨
A Final Note
Here at Nutrient Rich Life we believe that variety is the spice of life! We encourage everyone to make all foods fit as much as possible and that includes eating more plants and cooking in a way that adds fun and flavor to your life!
Hi, I'm Amanda!
Functional weight loss coach, registered dietitian nutritionist and mom of one picky eater with multiple food allergies! I'm a big believer that if you can learn to fish -- you can eat for life! So this blog is dedicated to helping you learn to toss out the food myths that result in unnecessary food stress so that you can become a confident, healthy eater!
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